"Feel great and Balance your Structure"  

Do you have chronic pain issues, such as shoulder pain, neck pain, hip pain?  Would you like to improve your posture, for example getting rid of a turkey neck or dowager's hump?  I can help with Active Isolated Stretching and Strengthening - sports therapy. 


Are you looking for deep relaxation and stress relief so that you can turn a corner with chronic illness?  I can help with a combination of bodywork/massage and energy healing modalities such as Healing Touch which is a nursing modality used in hospitals.    

 Please call me at Leading Edge Sport and Spine at 770-993-9287 for an appointment or email me at alohamassage@charter.net

For AIS instructional videos for self-care, check out youtube.com  channel Tamara Barhar.  http://www.youtube.com/channel/UCv9GnGKwG5rz-L4aMbVCqkw      Also go to www.stretchingusa.com


I am an integrative health care professional who can help you SHIFT into a healing space that relieves  chronic pain issues and stress.  I use a combination of modalities including sports therapies, energy therapies and Hawaiian Sacred bodywork.   Serving Roswell, GA and neighboring communities such as Alpharetta, Marietta GA. 

Active Isolated Stretching (AIS) and Strengthening improves your structure so that you are taller, straighter, have better joint movement, have less pain, removes humps, improves your posture.  Go to www.stretchingusa.com for more information.   "THERE IS NO SUCH THING AS POOR POSTURE, ONLY POOR STRUCTURE."  Ida Rolf, originator of Rolfing Structural Integration. 

These are the most current structural integration techniques which lengthen the muscles, superficial and deep fascia and increase circulation and oxygenation to the tissues. 

Feel great with Ancient Hawaiian and Thai massage.  You will SHIFT into a healing space where you can feel a deep sense of peace and EASE.  

May you live life with EASE.